Work with me

I offer three different ways to help you rebalance your health through support with nutrition and diet, sleep, lifestyle and movement. I also teach private yoga classes.

  • You want to invest in yourself and your health

  • You want 1-2-1 support

  • You know you need to make changes and are ready to do so

Private coaching

  • You like the idea of support from a group

  • Your health needs some improving

  • You'd like a mix nutrition and life coaching 

Group coaching

  • You want to keep up to date with seasonal nutrition

  • Or you want to have a taster into the world of nutrition and its benefits

Workshops

Get a taster with a FREE guide

Download one of my FREE guides to help you find out more about healing your own health and how I can help you

Beginners guide

How to heal your own health

 

This guide and checklist gives an overview on how to start healing your own health.

Improvers guide

How to heal your own health

 

This guide and checklist gives an overview of the next stage of healing your own health.

Advanced guide

How to heal your own health

 

This guide and checklist gives an overview of advanced ways to heal your own health.