De-stress (adrenal) smoothie
This is THE smoothie that helped me feel better quickly during my adrenal fatigue. It's not my favourite ever tasing smoothie but I was totally willing to overlook that in exchange for feeling better. Give it a try and let me know what you think.
Handful of blueberries (frozen is fine)
1cm piece of fresh ginger
Handful of spinach
1 tsp of maca powder
1 cooled cup of green tea or nettle tea
Pinch of pink salt
Blend and drink immediately.
Tip, sometimes I left out the avocado and ate it afterwards as I was so sorry to blend it up as I love them so much.
This is just a picture if A green smoothie, not the above recipe :)