Nutrition Workshops

Seasonal workshops

Your first  taste into your journey towards good health or your maintenance along the way.

Every season brings about different challenges, gifts and foods.  Tuning into that and living inline with the seasons makes life....well easier, more seamless   Like animals in nature we naturally adjust and become comfortable with the changing temperatures.

Let me share with you:

- what foods are in the season

- what organs are related to the season, according to traditional Chinese medicine

-  how we can best support and cleanse those organs

- how much energy we should be using and what times of day for that season 

Weekend retreat

Near Paddock Wood, Kent

Join us for a relaxing and rustic weekend