De-stress (adrenal) smoothie

This is THE smoothie that helped me feel better quickly during my adrenal fatigue. It’s not my favourite ever tasing smoothie but I was totally willing to overlook that in exchange for feeling better. Give it a try and let me know what you think.

Handful of blueberries (frozen is fine)

1cm piece of fresh ginger

Handful of spinach

1 tsp of maca powder

1 cooled cup of green tea or nettle tea

Pinch of pink salt

1/2 avocado

Blend and drink immediately.

Tip, sometimes I left out the avocado and ate it afterwards as I was so sorry to blend it up as I love them so much.

This is just a picture if A green smoothie, not the above recipe 🙂

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