Blog

Summer solstice 21st June

The summer solstice simply means the longest day of the year…already! Depending where you are in the UK you will enjoy between 16-18 hours of sunlight on 21st June 2018. It’s a wonderful day to celebrate as people have done for thousands of years and give thanks to the sun for what it provides for us. You could celebrate with a BBQ, a bonfire, getting out into nature or singing and dancing. The word solstice means to stand still and I think its a wonderful day to take off of work if you can and relax or even plan your summer. Being a nutritionist I like to look at health based around seasons and you my find that any long term imbalance show up around this time, so planning ahead for the tra

Featured Posts
Archive
Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon