About Hannah

Specialties

 

Constant fatigue/tiredness

Stress and overwhelm

Restoring energy  

Digestion

Adrenal/chronic  fatigue 

My Story - Natural health coach and yoga teacher 

 

I've always been interested in nutrition but my deep dive into health came from a place of dis-ease. Adrenal fatigue, which feels like permanent exhaustion, unstable blood sugar levels and chronic back pain lead me down this path to study nutrition.  I decided to take a grip of it, with both hands, and really understand how I could nourish my own body.

Now throw that into the mix of being a life long foodie, refusing to eat boring meals and now needing a repertoire of fast meals for a young family.  I'd like to think I can share some of this knowledge with you. My health and energy levels have certainly seen the benefit and so can yours.

I'd love to share my journey with you, I'm hoping I can make your life a little easier, a little healthier - even a whole lot healthier if you are up for a bit of change- and always keeping it tasty!

Read my story here if you are interested in finding out more.

So follow me on Facebook, instagram or sign up for my free 5 day reset plan here  and I'll keep you unto date with all the news at The Nourished Body, I'd really like to connect with you.  

Hannah x